Mental health support, for you and your baby.

Clinically-effective, personalized programs to soothe anxious minds and boost moods for expecting and new caregivers.

Canopie is FREE for all D.C. residents! Just enter your zip code when you sign up.

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Hear from the mama who founded Canopie

Learn how Anne's experience made her want to help moms just like you.

12 minutes a day to support
pregnancy & postpartum

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Personalized program

We customize your program based on your biggest challenges and your mental wellness goals.

Multi-lingual accessible audio

Audio, video, and journal based sessions so you can access however is convenient for you.

Digestible, on-demand content

With sessions ranging 2-12 minutes, we make fitting in self-care possible for busy parents.

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Built on extensive research with top experts

Our approach is rooted in findings from 50+ studies on the most effective perinatal mental health treatments.

“This is the app that is truly looking out for moms. I kept coming back to Canopie not only because it worked to calm me immediately, but the sessions were short and doable.”
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Sophie M.

New mom user

Not ready to download?

Listen to a free session now

Understanding Different Types of Worries

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