Health Coaching
Session focus: Birth & labor preferences
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A coaching session to help you understand your options and feel confident heading into birth.
What this session focuses on
In this session, you’ll work with your Canopie coach to talk through birth and labor preferences in a way that’s informed, flexible, and grounded in your values.
This isn’t about creating a rigid plan—it’s about understanding your options, asking the right questions, and feeling prepared for different scenarios.
What you’ll walk away with
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- A clearer understanding of common birth options and interventions
- Support in identifying your preferences and priorities for labor and birth
- Language to help you communicate your wishes with your care team
- Greater confidence navigating unexpected changes during birth
Who this is great for
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- Parents preparing for labor and delivery
- Those who want a refresher or a different experience this time
- Anyone feeling unsure, anxious, or overwhelmed by birth decisions
Ready to book?
Florida Blue members have 6 fully covered coaching sessions available through 3 months postpartum.
Book this session
